It is no longer news that we are going through a period of economic recession. A recession is a period when there is a general decline in economic activities resulting to heavy drop in household spending which affects most people. Undoubtedly this is a most challenging period of our lives as a nation and as individuals. The problem is already overwhelming to most household as many families are increasing finding it difficult to make ends meet. According to the World Health Organization (WHO), declining health and rising poverty are the two biggest challenges facing us today. Coupled with the problems of lack of infrastructure, poor healthcare facilities, no electricity, massive job loss, closure of businesses, increasing stress level and high rate of unemployment,   the problem is becoming more and more devastating. This call for pragmatic actions because folding your hands and be apportioning blames between the various successive administrations in Nigeria will never solve th