There's something going on in your body right now and I don't want you to continue to be ignorant of it. Have you ever heard about what is called Oxidative Stress? In case you don't know please be patient a little to read what I am about to share with you here. Just as apples turn brown when exposed to air because of oxidation process that goes on when the inside of the apple gets exposed to oxygen, that is exactly what happens inside your body when you breath in oxygen. We cannot live without oxygen; our cells use almost all of the oxygen we breathe in for energy production. But around two percent of it doesn’t get used. This “extra” oxygen splits into single atoms which is called Free radicals. Free radicals can cause large chain chemical reactions in your body because they react so easily with other molecules. These reactions are called oxidation. Oxidative stress, on the other hand, occurs when there’s an imbalance between free radical activity an...